10 Things That You Must Stop Doing For A Better And Successful Life
1. Stop running away from your problems.
They will come back anyway if you don’t take proper care of them. Running away from your problems is not a solution. Take some time to think about the difficulties of life and possible solutions. Write the problem down on the page and begin to ask yourself what you can do to solve the problem. It won’t be easy, but the bigger the challenge, the more learning it will give you. You do not always manage to solve your problems right away, but just getting used to them makes a huge difference.
2. Stop pretending to be someone you are Not.
One of the biggest challenges is being yourself. This is because the media and society are pressing you to comply with certain kinds of requirements. And you should only have to feel good on your own skin. In the end, it is no coincidence that people who receive the greatest attention, respect and love are the most genuine and true people. So, what is the point of creating artificial figures, as they are just an illusion?
3. Stop lying to yourself.
Lying to yourself gives you a very short relief and the ability to escape problems, but in the long term creates mental pathologies and conflicts between personalities. Be true to yourself and have no fear of telling the whole truth to yourself. Even if it doesn’t work, It builds a strong and good relationship with you which is an important component of self – esteem. If you keep lying to yourself, you will never succeed. Somewhere inside you, you’ll always know what the truth is.
4. Stop focusing on what you do not want in life.
Your thoughts and emotions are a kind of energy you send out. It returns to you, although usually in some other situations of life. Therefore, if you focus on destructive thoughts and emotions, the same thing happens to you in your life. However, if you start to create positive energy in yourself, you will find new colors in reality.
5. Stop putting your needs at the end of the queue.
If you can not take care of yourself, how do you want to care for other people? Your life, YOU are the most important and the time that You will get used to this thought. Man is evolutionally programmed to take care of his own butt first. Unfortunately, this trait is superseded by society and called “egoism”, which makes people feel guilty when they have to focus their attention on themselves. The result is seeking acceptance from others and expects people to look after us. Take care of yourself first – this is another important foundation of your self-esteem. Only then take care of others. A good relationship with yourself will give you the power to deal with the problems of others.
6. Stop wasting your time on things that do not matter.
The time that you have to use is limited, so start truly to value every minute of your day. Do not assume that you will now apply to work in order to have more free time and free time in your life. That will not happen, because your life is already here and now. If you can not appreciate it today, why do you think that it will change in the future? your life is now. Determine what is important to you and do not let yourself waste time on non-essential things. Are the things you do every day, both at work and after it, important to you? If not, give them up.
7. Stop blaming others (and yourself) for your problems.
You have no control when you have no responsibility. And if you have no control, you’re helpless and expect other people to change or solve your issues. If anything is a problem for you, it’s because you see it. It’s not someone’s fault, it’s not even your fault either, accept it as a current situation and take responsibility for what’s going on. Check back and think about what you can do to change it. Transferring responsibility outside is very easy, but at the same time, it is not trustworthy.
8. Stop proving your worth to others.
If you need to prove to others that you are a valuable person it shows that you are not convinced about it yourself. Keep your focus on building an inner relationship with yourself and building strong self-esteem. And then the need to show others that you are funny, sociable and self-confident disappears.
9. Stop spending time with people you do not want to spend time with.
There may be people near you who somehow inhibit your development or suppress your positive attitude to life. Do not keep a relationship with them just because fate binds you together. If you are used to these types of people then just keep yourself away from the company of such people. Stay with people who help you to be who you are. Establishing new, healthier relationships may take some time, but it will become a source of greater life joy and will develop a good life for you.
10. Stop talking unpleasant things to yourself.
Listen to your inner conversation and see what you say every day. Are these words positive, supportive and inspiring? Or rather critical, unpleasant and outrageous? Change your dialog using several techniques that are effective. Let your inner critic also become your intimate friend. You can start from scratch to improve your relationship with yourself. Start with a big smile and you can enjoy a jolly, enjoyable and joyful day!